4 reasons to replace your boring old breakfast with Poha.
You’ll Stay Fuller, Longer
Not only do fiber and carbohydrates help keep your tummy in check, they’re also filling. You won’t find yourself starving for a doughnut shortly after eating.
It’s Good for Your Body
Poha is a wholesome meal with high nutrient value making it one of the healthiest
Ideal for weight loss
“Poha is very low in calories. It has about 76.9% of carbohydrates and 23% fat, which makes it one of the most ideal choices for weight loss.
Easy to make
Poha is very easy to make, it requires almost no cooking, the flattened rice just needs to be rinsed till it’s softened and that’s about it.